Feelings of despair Navigating through crisis Searching for safety #humpdayhaiku #covidhaiku
Hump Day Haiku: It's OK to Not be OK
When you’re not ok, it’s good to sit and feel it. In fact, it’s ok. #humpdayhaiku
When Life Gets Overwhelming
With everything that’s going on in my life right now, it’s been a challenge to stop myself and just focus on the task at hand. Or just stop really. I thought I would pull this post out from the archives and give myself a little reminder to act like a kid every now and then. If […]
New Perspectives: Allowing Ourselves to Feel
Today’s a travel day on another jennifer. I’m over at the New Approaches blog telling the story of a time where I fought my emotions while shooting a video for a substance abuse treatment center I worked for. Too often we mask our emotions when we really just need to feel them. Sound familiar […]
