Today’s haiku was inspired by a Facebook post by my friend, Lauren, who you may know from a past Philanthropy Friday post featuring Skipper Waddles. Her post said: “Dirty feet, full heart.” Lauren and I met through lifting. And, well, if you’ve read anything about my “gym” you know it’s not your ordinary place of fitness. […]
2015 in Review: A Year of Love and Strength
Last year’s year in review was all about the journey back to me. I described 2014 as “the toughest and most exhilarating year of my life to date.” I shared 70 things I enjoyed or endured during the year to capture the emotion of it all. Looking back on 2014 now, I’d say it was […]
On World Moms Blog: Lifting Myself Up With Strength Training
“You’ve got big muscles, Mom!” my six-year-old giggled as he poked at my legs. “I’ve got muscles like you too,” he flexed his biceps and smiled proudly. He has been watching me get stronger physically through strength training, but he’s observing much more than me building muscle. On September 26, 2014, I made a commitment […]