I recently completed the #realitycheckchallenge with MovNat. If you’ve never heard of MovNat or are unfamiliar with natural movement workouts, I highly suggest checking it out. It was a humbling experience. You can check out my videos on Instagram or just search #realitycheckchallenge over there. Fun stuff! My hump day haiku is in honor of […]
Wordless Wednesday: Gearing Up for World Water Day #Blue4Water
If you follow me, you know that access to clean water and sanitation is a pretty important cause for me. Consequently, World Toilet Day and World Water Day are big “holidays” in my world, both online and in my own community. I will be celebrating World Water Day at my “happy place” (WolfPack Fitness) with […]
On World Moms Blog: Lifting Myself Up With Strength Training
“You’ve got big muscles, Mom!” my six-year-old giggled as he poked at my legs. “I’ve got muscles like you too,” he flexed his biceps and smiled proudly. He has been watching me get stronger physically through strength training, but he’s observing much more than me building muscle. On September 26, 2014, I made a commitment […]
Capturing the #EssenceOfCool During Hot Outdoor Summer Workouts
Disclosure: I received an Arctic Cove Bucket Top Misting Fan which I gave to WolfPack Fitness and inspired the writing of this post. The opinions and words are all mine. The photos and video are all Luke Robinson, my trainer. “I could never do what you do.” “Doesn’t it hurt?” “I can’t handle an outdoor […]
Philanthropy Friday: Fitness for Charity
Each Friday, the another jennifer blog shares stories of those who incorporate philanthropy into their everyday lives – personally and professionally – in a creative and unique way. If you have a story you’d like to share, please contact Jennifer. We’ve all heard of charity events that involve running, walking or biking. You may have participated […]
